The aspen trees are starting to turn their beautiful gold and the wildlife in Winter Park is really starting to come out. This all means that fall is here cold weather meals are back.
This months Winter Park recipe of the month is Slow Cooker Chicken and Sausage Gumbo. A make it early in the day and leave till its time to eat meal, this gumbo recipe is perfect for the fall weather and activities here in WP.
Originating in southern Louisiana, the hearty stew known as gumbo is traditionally made with shellfish or poultry along with sausage or ham. This slow cooker gumbo combines chicken thighs with smoked andouille sausages, which add a spicy kick. Okra serves as a thickener for the stew. Served over rice or for a little more stick to the ribs nutrition substitute creamy mashed potatoes.
Cook the chicken
In a large fry pan over medium-high heat, warm 1 Tbs. of the olive oil. Add the chicken and cook, stirring occasionally, until lightly browned on all sides, about 8 minutes. Transfer the chicken to a slow cooker, then add the sausages. Scatter the okra, bell pepper, celery and onion on top.
Make the roux
Return the fry pan to medium heat and warm the remaining 1 Tbs. olive oil. Sprinkle the flour in the pan and cook, stirring constantly, until golden brown, about 4 minutes. Stir in the broth and the tomatoes with their juice and increase the heat to medium-high. When the mixture comes to a boil, remove the pan from the heat. Season with the 1/2 tsp. salt and the 1/4 tsp. cayenne, then pour the mixture over the vegetables, chicken and sausages.
Cook the gumbo
Cover and cook on high for 4 hours or on low for 8 hours according to the manufacturer’s instructions. Adjust the seasonings with salt and cayenne. Ladle the gumbo over steamed rice and serve immediately. Serves 4 to 6.
adapted from Williams-Sonoma Food Made Fast Series, Slow Cooker, by Norman Kolpas (Oxmoor House, 2007).
Check out all of the Winter Park Lodging Company Recipes of the Month.
Sarah August 25th, 2012